EMPOWERMENT 2018

EMPOWERMENT 2018

A FREE COURSE IN SELF-DEFENSE FOR WOMEN

Sunday, June 10th
1:00 to 4:00 pm
BOB WHITE’S KARATE STUDIO
1125 Victoria Street, Costa Mesa

Please RSVP* Today (949) 645-0337
(Space is limited to the first 50 participants)

TOPICS COVERED:

Acceptance | Survival Signals | Safe Habits | Boundaries | What is Consent |  Physical Self-defense | Mental Self-defense

MISSION STATEMENT:

Our mission is to educate women about violence and the mindset necessary to enhance personal safety and survival during a real or potential life-threatening situation. 

INSTRUCTOR:

Barbara White is a 5th Degree Black Belt and has taught Self-Defense classes throughout the United States and Europe.

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